Captured HR Consultancy

HR & Coaching Services, Cork

HR Solutions for Companies, Coaching Solutions for Everyone

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HR Consultancy

Working with companies to provide them with effective HR Consultancy Services

People are essentially an Organisation’s greatest asset but they can also be one of the most expensive. Implementing an effective people management strategy can get your employees motivated so that they work more efficiently and effectively towards achieving your organisational goals and objectives. 


My mission is to provide a cost effective, professional, positive and person-centric service. I take a simple approach, collaborating and working with you to get to know the culture of your company and the way you like to work. I combine this insight with my knowledge and expertise in the field, to provide you with a HR Consultancy service that meets your needs while encompassing your values.

HR services

Career Coaching

Working with individuals to facilitate them on their journey towards their ideal job or career.

All too often people end up in the wrong job or the wrong career. In other cases, people know exactly what they want to do but don't seem to be able to break through into that area. I am passionate about finding the right career for you and believe that through Career Coaching I can hep you to get you on your way along your chosen career path.


My coaching method combines a positive psychology approach, coaching tools & techniques and psychometric assessments to help you to identify your ideal career and create a plan to attain that perfect job. I can help you to discover and understand who you really are, find out what you really want to do and create an action plan so you can do what you love.

Coaching Services

Psychometric Assessments

Working with you to identify your potential

Psychometric assessments are a standardised and scientific method used to measure individuals' aptitude, personality and behavioural style. They are conducted to evaluate an individual’s skills and knowledge, cognitive abilities, personality traits, attitudes, values and motivations in order to assess career suitability and role potential.


I am a qualified psychometric test user, accredited by the British Psychological Society to administer and evaluate both ability and personality psychometric tests. They form part of my 1:1 career assessments and are used by organisations as part of the recruitment process.


Coaching Services
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